Alcohol cravings
I'm 23 years old and today, the cravings are hitting harder than usual. They usually don’t last long, but right now, it feels like the urge is really strong. At day 22 without alcohol, it's like my brain is going into autopilot, thinking, "Okay, I need alcohol, where is it?" It's almost like a reflex at this point. I’ve made it 22 days, which is a big deal, and sometimes it starts to feel like maybe just a little bit wouldn't hurt I'm telling myself "just slow down" "take it easy" and only drink on special occasions. But I know deep down, this is a slippery slope. The temptation feels real, but I’m trying to remind myself of how far I’ve come. I know now that this is the part of the journey where I have to hold steady and keep pushing through. One more day, one more moment, and I can get past this craving, just like I’ve done before. (Any tips for fighting cravings?)