60 vs 120 hz on macbooks

hello everyone!!

i'm looking to get a laptop for myself, and the main ones I'm looking at are the m1 MacBook air's and the m1 pro MacBook pro. I mostly use a monitor that is 144 hz (used mostly for gaming) and I'm looking into the two laptops for schoolwork. I'm not gonna be doing anything heavy, just some multitasking mostly I think. my question is how hard will it be to get used to 60 hz on a MacBook, and should I spend 300 more to get the 120 hz? (500ish vs 850). I'm not sure how this would impact regular web browsing and such, so any insight is valuable for me. thank you!!