Day 4 WDs

Didn't feel too many physical symptoms or cravings on day 1-3. Also didn't feel many mental sides probably because i drank kava and alcohol. Now day 4 I am having extreme mental sides such as anxiety, depression, and suicidal thoughts. Spiraling through very dark thought loops. This happen before after I quit, but usually on days 1-3. I feel absolutely horrible. My anxiety is so bad that I am having nausea and diarrhea. I thought i would puke at one point too.