Day 36. Anhedonia is eating me alive.
I can’t believe I’ve gone 36 days. I’ve done so much to improve my life since I quit. I’ve been eating a high protein diet, back in the gym, journaling, etc. I talked to my psychiatrist and got on my meds again as well as some med changes. But even after all this, I still cant find pleasure in anything. Someone please tell me it will go away eventually! I don't find joy in food or games or nature like I used to.