Does anyone else think being a vampire and werewolf is worse than being human

So I'm played Skyrim special edition for years and I've been thinking about the vampire and werewolf transformation and overall races.and from my experience werewolf is decent but basically same as human and vampire without enchanting isn't viable to me. When I played the game I was weaker when I was a vampire compared to human. I was starved but it made me over rely on the vampire form and it's made me question if the vampire and werewolf classes don't give enough bonuses or good enough bonuses to make them worth using without enchanting.