BWT -- How do you wake up?
I have hit a plateau
I accidentally took 2
What do you guys do on rest days, if anything?
F/38/5’5” [143>138=5lbs] | 4 weeks | Weightlifting recomp
My legs are alwayssss tired. How to recover better?
F/39/5’6 [130 lbs > 155 lbs = 15lbs gained] (12 months) total glute focus and eating more protein)
F/38/5’5” 143 > 138 = 5lbs 4 weeks - Weightlifting recomp
Leaving good marriages
Do you feel hunger cues?
ISO: perfect fitted white button down
Update:
Do straight women find other women attractive?
Why people were fitter looking a few decades ago...even though most people didn't go to gyms and didn't pursue "fitness."
BWT, how are we being more frugal and avoiding lifestyle inflation?
BWT: what is your current workout split?
mom does not support weight lifting, what should i do?
Woman above 25 do you find timothee chalame attractive ?
How are you supposed to shave your balls?
Do dimples make someone more attractive, less attractive, or no difference at all, and is it different for a man and a woman?
BWT, say I gained 25 lbs during the pandemic and I have every intention of losing it, but it’s not coming off easily AT ALL. At what point do I donate the old clothes (I love them. They’re mostly timeless.)? Is donating quitting or being realistic?
BWT how did you start working out at home
[CW Moonglow] Super moon release
[Longines Moon Phase] 40th Birthday Watch
What are your guys’ quick and reliable protein snacks?